Remember the more you share with us... the more we share with our entire social audience- we now have over 100K sets of eyes looking at the stuff y'all post... what's new with your business, have any events coming up? Videos? discussions? photos??? Post them today so that we can share them!
Hey sis...make sure you check out our new event Asylum Sundays here's the info:
Asylum: An institution of rest and care; sanctuary.
Asylum Sundays at Fleur de Lis Restaurant 301 E. 43rd Street
This is grown folks poetry-put on your sexy dress & fly suit and get ready for poetry & performances with Versatile a live band accompaniment-in an upscale posh environment
Doors open at 7pm for Networking Mixer & Good Seats
*Open Mic at 8pm Feature Event directly following.
$10 for the entire evening.
Be there for the premiere of something new & awesome...
Hi Kania, Yes I eat mostly raw food. It's great to hear that you're moving in that direction!:) I'm on the Paleo-lithic (hunter/gatherer) lifestyle now, moving toward veganism. I'm about 80% raw. I don't cook most of my vegetables. I pretty much each: fruit, veggies, nuts, seeds, some organic eggs, some lean meat. No sugar, no wheat, no dairy, NO GENETICALLY MODIFIED FOOD. I lost a little over 60 pounds in about 6 months! Please feel free to give me a call if you want to talk about what it's like to go Paleolithic, raw, and eventually vegan - 812-320-2161. Be blessed!
Thanks for joining... we are delighted to have you and invite your friends as we continue to grow this Movers and Shakers community Add some friends and invite others, but only if they are doing some good in the world. Create your business profile, tell others what you do and what you can do for them, Post any Events you may have coming up, so that you may get more exposure, why- this network is apart of the Black Folk Hot Spots Network... a sub affiliate of http://blackfolkhotspots.com and sister site of http://facebook.com/blackfolkhotspots ~Thank You
Add me as a friend, thanks:)
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