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U.S. Food Prices ‘Spiraling Out of Control’

Dear Friends an

d Family of Black Folks Hot Spots,

Food prices increased in March
- the highest jump in 26 years and the sixth consecutive month's increase! Note that some of the largest increases are in the healthiest foods: fresh eggs, fruits, vegetables. This is due to government subsidies of meat, dairy, and grains, keeping the prices artificially low.

There is a solution! Save at least 10% of your income for a rainy day. Consider stocking up on food from places like E-foods direct. Even though it's more expensive, eat more fruits and vegetables. You should also consider growing even a small amount of your own food, from heirloom seeds, either in containers inside or in a garden outside. If you get healthy now, then you will save big money on healthcare costs down the road. Yes, you can be healthy and financially free without toxic drugs and risky surgery!

In Good Health,

TaNaisha

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Comment by Ryan ~CEO of the BFHS Network on May 8, 2010 at 8:10am: sent to twitter http://twitter.com/gioperation -pls retweet. also sent to the BFHS Fan Page http://www.facebook.com/BlackFolkHotSpots stop by and share the share!!!

Comment by Bahiyah Shabazz,MBA on May 7, 2010 at 4:16pm: This is a great post. It addresses two main concerns: health and finance. Many people feel that their lives are bombarded with work and other activities. The best gesture you can give yourself is love. I coach people to Love Yourself Enough to Support Yourself. What better way to do that is to eat more fruit and vegetables. As TaNaisha stated, "you should also consider growing even a small amount of your own food..." Not only will you be conscious of what you eat, but you will save money in groceries and medical bills.

Go one step further and save the difference of your average grocery bill prior to growing your own harvest. Deposit the money saved in addition to the 10%. WOW!!!!! That's a savings.

Be Inspired!
Bahiyah Shabazz
The Solutions Coach

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