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A friend of mine’s Facebook status once said “…Continue
Added by BFHS Network Chief Editor on October 31, 2010 at 5:03am — No Comments
1. Do something unique
2. Work Locally
3. Make yourself indispensable
4. Learn a new language
5. Get good at math!
What other tips can you come up with... leave it in the comments!
Added by BFHS Network Chief Editor on October 30, 2010 at 10:00pm — No Comments
Design Your Destiny is an empowerment conference in an effort to uplift, motivate and raise awareness pertaining to our audience's potential to do great things even during the toughest times, taking them on a journey from 'Inconceivable to Believable'.…
Added by Kim L. Creque-Jenkins on October 27, 2010 at 8:00am — No Comments
I would like to say... this is what BFHS is all about- and it funny that we came across this piece that we wanted to share...
The more content you put out there and the more value you add(don't confuse spam with value) to the community, the stronger your social reputation becomes. Reputation is a key currency in…
Added by BFHS Network Chief Editor on October 26, 2010 at 10:30am — No Comments
Dawgelene Sangster, M.A.,CPC- My grandma use to always say "don't let folks make a fool out of your worth" On today, think about who you are allowing to TRY to make a fool out of your value and worth? Own your destiny and maintain the worth that you rightfully deserve! Don't allow others to spin, poke, pull, push, pry, stick, crush, or devalue all that you are! Keep your head up, embrace your worth, and Stay…Continue
Added by Dawgelene Sangster on October 26, 2010 at 10:16am — No Comments
Added by Dana Williams on October 26, 2010 at 2:45am — No Comments
I received this in an e-mail some time ago and thought I'd share it with you (author unknown). As you read it, look inside your heart and see what's preventing you from experiencing love in it's full capacity. You techies will particularly appreciate this :) Enjoy.…
Dawgelene Sangster, M.A. CPC- What do you listen to when you are trying to free your mind of clutter? Do you listen to music, nature sounds or the stillness? Our minds need to be free on a daily basis to enhance our thinking. We are constantly thinking about life, careers, people and situations, etc, that our minds really don't have enough time to just rest. Just as a fish needs to be free to swim, so should our minds be free to think with clarity. It needs…Continue
This is definitely a reintroduction moment. When you stop learning you are slowly drifting away from the here and now. It is exciting to embark on new challenges. In order to exercise the brain you must continue to feed it with things you aren’t familiar with, as well as reading and other challenging task. I encourage you to Wake up your brain and introduce it again to your new…Continue
Added by Alexis Nelson, MSW,Life Coach on October 20, 2010 at 4:30am — No Comments
The World’s Most Unusual Therapist
by Dr. Joe Vitale
Two years ago, I heard…
Added by BFHS Network Chief Editor on October 19, 2010 at 10:30am — No Comments
It has been noted to treat others how you would like to be treated. Believe it or not, this is a powerful weapon. Utilizing this weapon is easier said than done. So what do we do? Continue to remember what a beautiful spirit you have. You can’t focus on the individual who you encounter and rely on his or her behavior to provoke your respond. What is meant by all this you say? Your…Continue
Added by Alexis Nelson, MSW,Life Coach on October 19, 2010 at 4:30am — No Comments
Family is a beautiful thing, sometimes we don’t realize how beautiful. I know there are times when we think we rather do without, or some family members may not be your cup of tea. Nevertheless, the love that is given by aunt’s uncles, cousins, parents, grandparents, siblings, and extendended family is beyond measure. The sound of laughter, and stories being told, the smell of fresh cooked food,…Continue
Added by Alexis Nelson, MSW,Life Coach on October 18, 2010 at 4:30am — No Comments
Have you ever wanted to try something new, but you second guess yourself or talk yourself out of it? This happens many times to several people. We can become complacent with where we are in life and stop leaping out on things we may want to try. Have you ever been a store and saw an item you wanted to purchase but, you decided you would get it next time? Unfortunately the next time you went to…Continue
Added by Alexis Nelson, MSW,Life Coach on October 17, 2010 at 4:00am — No Comments
Added by Frank Coleman on October 16, 2010 at 5:12pm — No Comments
Words have power, we use them every day. We must be careful of what we say. The tongue can be a lethal weapon that aims to scorn, but let’s please use it to uplift someone. Once the words are released there is no taking them back. The intent behind what we say is important, not so much the choice words. It is true that the choice words can hurt, but the intent behind the words are more severe. When…Continue
Added by Alexis Nelson, MSW,Life Coach on October 16, 2010 at 4:00am — No Comments
Join M.A.D.D. Rhythms Friday October 29th, 2010 for
TAP: The History | The Mission | The Movement
@ the Harold Washington Cultural Center.
4701 Martin Luther King Dr. Chicago, IL 60653
This year’s special guests include Hip Hop ConnXion, Culture Shock Chicago, Creation, Purifyied and Alyo Children's Dance Theater.
Tickets are $20, get your tickets now. This is an event you don’t want to miss.…Continue
Added by Bril Barrett on October 15, 2010 at 10:37pm — No Comments
Added by SOSINCERE ENTERTAINMENT on October 15, 2010 at 7:41pm — No Comments
Last time we talked we discussed self-concept and how it works. In order to maintain your self-concept we must learn how to establish healthy boundaries. Establishing healthy boundaries is the way of letting those around us know that we have a sense of worth and significance and will not allow anyone to profile, create, or dictate who we are.…Continue
Added by Alexis Nelson, MSW,Life Coach on October 15, 2010 at 4:30am — No Comments
Today I watched a show and the gentleman made a profound statement. He stated “no man can help a woman unless a woman loves herself first”. Interesting I thought. Many times when involved in a relationship we can become dependent on the chosen one. Relying on others to make you happy, fill a void, or maintain your self-esteem can lead a healthy relationship to the wolves. Ladies, know your worth,…Continue