
Post your BUSINESS/Events for just a CUP OF COFFEE, and we can share it with our 100,000+ Urban Professional AUDIENCE that range in age mostly from 25-45 and are 65% Female making at least $30K and live and like nice things!

Added by Charles French on July 31, 2010 at 9:10pm — 1 Comment
******STYLIST SHOUT OUT*****
Added by STYLES bY TANISHA on July 29, 2010 at 10:27am — 2 Comments
*******BELIEVE ALL THE HYPE!!!!
Added by STYLES bY TANISHA on July 29, 2010 at 10:25am — 1 Comment
Juggling Multiple Businesses? Please. I'm Somebody's Mama.
Even though I'm running Flash of Brilliance and I've got lots on my plate with administrative work, graphics and websites, I couldnt resist when one of my clients unveiled another business opportunity to me. Now I'm running FOB and I Got The Wraps and the last two weeks have been crazy (but rewarding). I had to take some time to strategize how I would give both businesses the time and attention needed so that they both flourish. There isn't any doubt that I can do it as I remember...Please.…
ContinueAdded by Felecia Lastrapes on July 28, 2010 at 11:48am — 3 Comments
The average person loses focus every six to ten seconds. When you find yourself drifting, recognize it and make a conscious effort to set yourself back on course. Here are four ways to refocus yourself:…
ContinueAdded by Ryan ~CEO of the BFHS Network on July 27, 2010 at 11:00pm — No Comments
August is back to school time, back to business basics for all, what can we learn?
Added by Erica Chism, Stream Cosmetics on July 26, 2010 at 11:15pm — 1 Comment
Mayor Sabonjian joins SLJ Productions+Beauty+Beats 7.31.2010 @ Noon
Added by WhatUNeedIs... on July 26, 2010 at 1:55pm — No Comments
IL State folks....IL TAX FREE DAY! Read on
“Every morning in Africa, a Gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a Lion wakes up. It knows it must outrun the slowest Gazelle or it will starve to death. It doesn't matter whether you are a Lion or a Gazelle... when the sun comes up, you'd better be running.”
"You can steal 2nd with your foot on 1st"
"impossible to find success, if you keep looking…
ContinueAdded by Ryan ~CEO of the BFHS Network on July 25, 2010 at 1:00pm — No Comments
Did the Morphine Kill Mom??
“My aunt had a stroke then a clot went to her lungs. They started morphine and she died. Did the morphine kill her?” (Question posed by the son of one of my frail elderly patients.)…
Added by Coleen Kenny on July 24, 2010 at 8:58pm — 1 Comment
It REALLY works! On to my 2nd Wrap
If you've been following, then you know all about the excitement with The Ultimate Body Applicator. Wednesday night I wrapped again - which makes wrap #2 and this time I didnt bloat. When I took it off, my skin felt really good. Even when I pinched the fat, it felt different. Before I could grab the fat and feel like little bumps and lumps. I dont feel that now. I realize my stomach has always been a…
ContinueAdded by Felecia Lastrapes on July 23, 2010 at 9:44am — 4 Comments
Added by Charles French on July 22, 2010 at 9:16pm — 6 Comments
I finally tried the wrap!
This past Sunday night I tried The Ultimate Body Applicator for the first time. It was about 9:30 at night and by then, I had eaten a whole bunch (throughout the day), and had been sitting in my office doing work. I don't know about you, but when the day winds down...My mid section is definitely bigger. Nothing compared to the "first wake up-stomach looks flat" version I see in the mornings. So I thought, this is the…
ContinueAdded by Felecia Lastrapes on July 20, 2010 at 3:30pm — 4 Comments
Credit Card Settlement May Only Save Money
Today, many people are realizing that they're in possession of more credit cards than they can handle. Before, advisors were promoting to have multiple cards and use as often as…
ContinueAdded by Bahiyah Shabazz,MBA on July 20, 2010 at 1:52pm — 1 Comment
Summer Hair Tip
Added by STYLES bY TANISHA on July 19, 2010 at 2:47pm — 2 Comments
Technical Director-Web Designer/ Graphic Designer Wanted, Raleigh NC
Added by Vee - The Flashynista on July 17, 2010 at 12:58pm — 1 Comment
ContinueEvery day I find myself working my profession of visually recreating the look of men. I was sitting in a venue this evening and noticed several men who could utilize my services. Not just a fashion tip that would change thier image, but on the ettiquette side as well. Men standing in front of a crowd speaking or singing with thier hands in thier pocket the entire time, body language, etc.…
Added by Charles French on July 16, 2010 at 6:29am — 1 Comment
I got the WRAPS! now you can Feel Slimmer and Sexier
Added by Felecia Lastrapes on July 16, 2010 at 2:00am — 1 Comment
SLJ Productions+Beauty+Beats Hair Salon Grand Opening 7.31.2010
Added by WhatUNeedIs... on July 13, 2010 at 2:45pm — 2 Comments
SUMMER HAIR TIP......
Added by STYLES bY TANISHA on July 13, 2010 at 7:49am — 2 Comments
“The more people who join and use the Black Folk Hot Spots Network, the more useful it will become for the Black community. That’s our goal” ~CEO of BFHS
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