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Surprising Benefits of Water with Apple Cider Vinegar
Some of you may be thinking how on earth could someone actually drink Apple Cider…Continue
Posted on January 21, 2014 at 3:30pm
As the start of 2014 approaches, many are planning to st art the new year off right when it comes to health. This week, we feature health and lifestyle blogger Kirsten A. Womack whose journey towards better health has been a source of inspiration through her blog, Kirsten's Journey to a Healthy Lifestyle. As Kirsten shares her story with us this week, let it be a source of motivation for those looking to…Continue
Posted on December 23, 2013 at 4:00am
I think it’s safe to say that no one really enjoys being sick, especially when it creeps up on you unexpectedly. Running out to buy some medicine is normally our first thought, but have you ever considered the items you already have in your kitchen? You…Continue
Posted on December 10, 2013 at 7:30am — 1 Comment
A pregnant woman’s body undergoes so much physical change during those nine months and even for quite some time after that. However, what many ladies may overlook is the current nutritional state of their bodies before and during pregnancy. The nutrients a woman feeds her body before pregnancy can make a difference in the health outcome of her…Continue
Posted on December 10, 2013 at 6:30am