
Post your BUSINESS/Events for just a CUP OF COFFEE, and we can share it with our 100,000+ Urban Professional AUDIENCE that range in age mostly from 25-45 and are 65% Female making at least $30K and live and like nice things!

Summer…Continue
Tags: party, ladies, night, out, bachelorette
Started this discussion. Last reply by Ryan ~CEO of the BFHS Network Jul 8, 2011.
Intense - Push yourself further then you have before Renew - Cleanse your body from the inside out Transform - The person in the mirror into a…Continue
Tags: boot, camp, nutrition, kickboxing, dance
Started this discussion. Last reply by Ryan ~CEO of the BFHS Network Jun 25, 2011.
LuuLuu Caillouet has not received any gifts yet
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Danielle So Chi Robinson commented on LuuLuu Caillouet's blog post The Fighting Weight Theory -What's wrong with keeping your body for your man?Posted on September 2, 2011 at 11:00am
Posted on August 18, 2011 at 4:00pm
We ladies, when we are single work hard at our fabulousness. Hair, makeup and the gym to put an extra sparkle to our diamond. Then we meet “The One” and we become comfortable.Spend less time in front of the mirror, go to the gym less often, wear t-shirts and sweats more often at home. Our men complain of the change and we say love us as we are.
However, I say to my sistahs, our men are correct. Relationship should not equal complacency.…
ContinuePosted on August 17, 2011 at 5:00pm — 3 Comments
Some know that I am a gardener. I love the growing months. Since moving from my home I have missed my garden. The city enriches my urban side with a wealth of restaurants, cultural events and a vibrancy that the suburbs lacks. However my soul longs for the beauty that only butterflies covering a butterfly bush sipping nectar or a perfect white peony opening because of the ants that feed off of it…
ContinuePosted on July 14, 2011 at 3:00pm
Welcome to the BFHS Network (the fastest growing social networking site for Black Urban Professionals)- where "Our Business is YOU". We will do more for you and your business than any site on the internet- that is our promise- if we ain't doing enough, hit me up and tell me what else you need, if we can't do it- chances are, someone on the Network can!
9 Things to do on BFHS...to create VALUE for YOUR business!
1. Upload a profile image and invite all of your professional friends
2. Send me the CEO a Friend request
3. Post blogs adding value, teaching someone something or start a discussion
4. upload any upcoming events, we will help promote them
5. have fun
6. meet 1-2 new people a day
7. Join or create a group that fits your lifestyle
8. upload photos or video's or you or your work
9. customize your layout- thats an option
10. Please READ the BFHS Network HOW TO's
and lastly, again have fun networking with others like you!
When you invite at least 10 ppl to join The BFHS Network, I, the CEO, will introduce you to all of my friends!
Here is the invite link to invite others... this is how we grow!
Let me know when it's done and you'll get ONE FREE eBlast when you sign up for the list and you business will be presented to one of the biggest lists in the black community http://eepurl.com/xBmH! Thanks again for joining The BFHS Network!
“The more people who join and use the Black Folk Hot Spots Network, the more useful it will become for the Black community. That’s our goal” ~CEO of BFHS
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